3 Ways to Leverage Negative Self-Talk
Over the years I’ve done a lot of my own personal work in dealing with negative self-talk. For too many years, I allowed the negativity in my head to control how I showed up in the world, often in much…
When A Broken A/C Leads to Enoughness
Last Monday I woke up in the early morning hours feeling as if I had entered Dante’s 9th circle of hell. My house was HOT! I groggily made my way to the thermostat to turn on the A/C when I realized…
What To Do When Feeling Overwhelmed
We’ve all been there! Feeling overwhelmed by life’s circumstances, needing to do something but unable to figure out how to get started. Everything feels urgent and trying to decide what to do first feels impossible. I know from too many…
Blog Rewind: Speaking Your Truth
For the next couple of weeks, I'll be revisiting a couple of my favorite blog posts as I work on a few new projects I have in the pipeline. First up, learning to speak your truth. Earlier this week, I was reminded…
Giving Back On My Second Anniversary
On August 2nd my business will turn TWO! I realize that is not very long but I consider it a milestone since I’ve considered quitting multiple times over the last two years. To celebrate, I'm giving back AND I want…