7 Myths About Setting Boundaries
I am in the middle a short blog series on the importance of setting boundaries. This is part two. Click here to read part one of the series. Boundaries allow you to get clear about what belongs to you versus…
8 Reasons for Cultivating Strong Boundaries
Lately, it seems I have been talking to different people about the importance of boundaries in their life. Setting strong boundaries can be hard and yet I know that without good boundaries, you abdicate control of your life. Because I…
Year of Yes – January Recap
One of the commitments I’m making this year is to do a monthly recap of my Year of YES. It is part journaling, part accountability to keep me moving towards the things that bring me joy. I am noticing how…
My 2020 OneWord and Vision Board
Each year, instead of making any resolutions, I choose OneWord that I want to embody my year. I say that I choose the word, but the reality is the word chooses me. I’ve been doing this process since 2011 and…
My Year of Opportunity
When OPPORTUNITY presented itself as my OneWord for 2019, I resisted receiving it. In my mind, although I didn’t fully admit this to myself, OPPORTUNITY was a euphemism for “challenge”. I thought it would mean, the year would be filled with…