When A Broken A/C Leads to Enoughness
Last Monday I woke up in the early morning hours feeling as if I had entered Dante’s 9th circle of hell. My house was HOT! I groggily made my way to the thermostat to turn on the A/C when I realized…
What To Do When Feeling Overwhelmed
We’ve all been there! Feeling overwhelmed by life’s circumstances, needing to do something but unable to figure out how to get started. Everything feels urgent and trying to decide what to do first feels impossible. I know from too many…
9 Unconventional Ways to Decrease Stress
I would venture to say that the stress level of most people in this country (and dare I say worldwide) is at an all-time high. The pressure to get as much done as possible in a single day is leading…
6 Steps to Reframe How You Think About Change
As I have been making a few changes in my life and business this month, I have spent the last few weeks thinking (and talking) about the ways we get stuck and/or avoid change. I know from personal experience how…
4 Lessons On Change from Disney’s Moana
I FINALLY watched Disney’s Moana recently. I’m not sure how I have managed to go this long without seeing it given my love of all things animated musical related. Nevertheless, I believe the timing was perfect for me. I…