Year of Yes – January Recap
One of the commitments I’m making this year is to do a monthly recap of my Year of YES. It is part journaling, part accountability to keep me moving towards the things that bring me joy. I am noticing how…
My 2020 OneWord and Vision Board
Each year, instead of making any resolutions, I choose OneWord that I want to embody my year. I say that I choose the word, but the reality is the word chooses me. I’ve been doing this process since 2011 and…
My Year of Opportunity
When OPPORTUNITY presented itself as my OneWord for 2019, I resisted receiving it. In my mind, although I didn’t fully admit this to myself, OPPORTUNITY was a euphemism for “challenge”. I thought it would mean, the year would be filled with…
What To Do When Feeling Overwhelmed
We’ve all been there! Feeling overwhelmed by life’s circumstances, needing to do something but unable to figure out how to get started. Everything feels urgent and trying to decide what to do first feels impossible. I know from too many…
Happy Memorial Day!
To the men and women who paid the ultimate price, I bow my head in deep gratitude to you. Thank you! It is because of you that I can celebrate this day freely with family and friends. Your sacrifice makes…