I recently watched the movie Aquaman for the first time. Near the end of the movie, Arthur is about to do something that will potentially be life-changing for him. His mother looks at him and says, “You’re afraid.” It’s a…
By its very nature, change is disruptive and chaotic. Not every moment feels this way, but a lot of the time things will feel out of control. The space between what was and what is not yet is full of…
Conflict is often an inevitable part of navigating change. And the fear of conflict is one of the primary things that keep people stuck in situations that no longer work for them. I would argue that most people don’t love…
A few nights ago, I found myself wide awake with my mind running about a decision I will have to make in April. Yes, you read that right. I don’t have to make this decision for SEVERAL MONTHS and here…
What a week it has been! The violence that erupted in Washington D.C. last week was, to put it mildly, deeply upsetting. The anger that coursed through my body on Wednesday left me exhausted and honestly bordering on despair. …