The Magic of Uncertainty
As a general rule, we don’t like uncertainty. We want to know what’s going to happen so we can plan. We want to be prepared for whatever might unfold. Uncertainty takes that away from us and in the face of…
Reframing the Get Healthy Resolution
Maybe it’s because it’s the start of the year but I’ve had more than one conversation with clients this week about wanting to “get healthy” this year. I have nothing against wanting to get healthy. My problem is that “getting…
My year of HOPE + my 2022 OneWord
I normally write two separate posts for these shares. One to recap my year and another to share my new OneWord. This year, however, the words connect and writing one post felt most right. If you’ve been a part of…
3 Lessons from Disney’s Encanto
Warning: There are spoilers in this post from the movie Encanto. I watched Disney's Encanto over the holiday weekend. I have not been able to get the message of this movie out of my head. If you haven’t seen…
When Change Makes You the Villain
I recently had to hold a firm boundary with someone in my life. They were not happy with my choice, and they let me know in no uncertain terms. There was a time in my life when I might have…