Year of Yes – January Recap
One of the commitments I’m making this year is to do a monthly recap of my Year of YES. It is part journaling, part accountability to keep me moving towards the things that bring me joy. I am noticing how…
My 2020 OneWord and Vision Board
Each year, instead of making any resolutions, I choose OneWord that I want to embody my year. I say that I choose the word, but the reality is the word chooses me. I’ve been doing this process since 2011 and…
My Year of Opportunity
When OPPORTUNITY presented itself as my OneWord for 2019, I resisted receiving it. In my mind, although I didn’t fully admit this to myself, OPPORTUNITY was a euphemism for “challenge”. I thought it would mean, the year would be filled with…
The Lure of The Status Quo
When it comes to making any sort of change in your life, one of the biggest obstacles that can stand in your way is the lure of the status quo. The status quo is the existing state of affairs in…
Tools for Navigating Change
For the last couple of weeks, I’ve been sharing about the change process as I have personally experienced it. Though my change journey began in earnest back in 2014, this year is when I learned just how much change sucks…