Lately, it seems I have been talking to different people about the importance of boundaries in their life. Setting strong boundaries can be hard and yet I know that without good boundaries, you abdicate control of your life. Because I…
One of the commitments I’m making this year is to do a monthly recap of my Year of YES. It is part journaling, part accountability to keep me moving towards the things that bring me joy. I am noticing how…
Each year, instead of making any resolutions, I choose OneWord that I want to embody my year. I say that I choose the word, but the reality is the word chooses me. I’ve been doing this process since 2011 and…
When OPPORTUNITY presented itself as my OneWord for 2019, I resisted receiving it. In my mind, although I didn’t fully admit this to myself, OPPORTUNITY was a euphemism for “challenge”. I thought it would mean, the year would be filled with…
When it comes to making any sort of change in your life, one of the biggest obstacles that can stand in your way is the lure of the status quo. The status quo is the existing state of affairs in…