Conflict is often an inevitable part of navigating change. And the fear of conflict is one of the primary things that keep people stuck in situations that no longer work for them. I would argue that most people don’t love…
A few nights ago, I found myself wide awake with my mind running about a decision I will have to make in April. Yes, you read that right. I don’t have to make this decision for SEVERAL MONTHS and here…
What a week it has been! The violence that erupted in Washington D.C. last week was, to put it mildly, deeply upsetting. The anger that coursed through my body on Wednesday left me exhausted and honestly bordering on despair. …
Since 2011 I have had the practice of choosing OneWord to embody my year. I do this instead of making resolutions, which historically don’t prove effective in the least. I say that I choose a word but in reality, the…
When I started this Year of Yes, I absolutely thought it would look different than it did. Despite the pandemic and all the ways 2020 shut down life, my year of YES saw several unexpected opportunities come my way. The…