Everybody has one; that annoying voice inside your head that is constantly telling you how not enough you are. It’s the voice of your inner critic. No one is immune from it. I have worked with men and women and…
It has been suggested that women speak, on average, 13,000 more words per day than men. We definitely like to talk and we understand the power of words. We know words can hurt or they can heal. They can restrict…
I recently noticed my tendency of apologizing even when an apology is not necessary. I also noticed that several of my female clients do this as well. Research suggests that women do in fact apologize more often than men, largely…
One of the values that drive my work is the power of telling the truth from deep within you. I call it soulful truth telling because it is about honoring what is unfolding in your soul and daring to give…
I am a master storyteller; at least I am when it comes to the stories I tell myself. Last week, I shared with those in my community a little bit of my storytelling capabilities but I realize that I am…