I am currently reading Cheryl Strayed’s book Tiny Beautiful Things. It’s a collection of posts from her time as popular advice columnist Sugar. In one of the chapters she writes these words, “An ethical and evolved life entails telling the…
Fear is a pretty universal emotion. All of us have that little voice in our head, telling us what we should or shouldn't do based on fear of what someone else might think; or how someone might respond; or how…
Last week I shared about the importance of naming your values. If you haven't read it yet, you can click here to caught up. While there, be sure to download the free worksheet that will help you uncover and name…