A Brief Story of Reclaiming Myself
There's something I don't want you to know about me. I don't talk about it much but it has shaped much of how I used to show up in the world. The thing I don’t want you to know about…
Year of Yes – October Recap
If you’re new here, my OneWord for 2020 is YES. In the interest of staying accountable to my year of YES, I am providing a monthly recap of how I am doing. Click here to see all the posts. I thought September went by…
Rest as Resistance
I had major surgery at the beginning of September and my recovery has taken longer than expected. One of the most interesting things about my recovery is noticing how much I resist resting. I know my body needs the rest…
The Power of Choice
Over the last few weeks, I’ve had reasons to reflect on a time in my life when I made a very significant change in my life. It was a change I should have made long before I did. And if…
The Gift of the Shadow
Disclaimer: I am not a Jungian psychologist, neither am I a trained counselor. What I share here comes from my personal experience of doing shadow work. If this resonates, I encourage you to reach out to a trained psychologist who…