Getting Outside Your Comfort Zone
I've been thinking a lot this week about what it means to get outside your comfort zone. What does it take for a person to be willing to get outside of what is familiar and comfortable? The simple answer, of…
6 Steps to Overcoming Self-Doubt
Overcoming self-doubt is tricky business. Second only to fear, I believe doubt is the most powerful thing keeping people tethered to a life that is less than the one they are capable of living. Shakespeare had it right when he…
4 Ways to Dance with Fear
Fear is a pretty universal emotion. All of us have that little voice in our head, telling us what we should or shouldn't do based on fear of what someone else might think; or how someone might respond; or how…
Making Value Based Decisions {video}
Last week I shared about the importance of naming your values. If you haven't read it yet, you can click here to caught up. While there, be sure to download the free worksheet that will help you uncover and name…
Uncover Your Core Values {free worksheet}
I believe not being clear on their core values is a huge contributing factor in people getting stuck in life. Our core values are the things that matter most to us; they are the non-negotiables that govern how we live…