Last week I shared with you 4 steps you can take when you are feeling overwhelmed. This week I want to help you craft a personalized plan for overcoming overwhelm. Feeling overwhelmed will typically have a paralyzing effect on you…
When overwhelm strikes you can easily feel paralyzed and unclear what to do about it. In this week's video blog post I share 4 steps for dealing with overwhelm. Click here to download the PDF of the 4 steps. From…
I read something recently, which spoke to the idea that for generations there have been factors working against women that have either kept us out of the workforce or relegated us to specific jobs, like teacher or secretary. Lots of…
The instant I saw this picture on Facebook, I KNEW I owed myself an apology. In that moment, I realized I am often kinder to strangers than I am to myself. I would never in a million years say to…
I’ve learned that only about 10% of the population actually enjoys change. They are the people who look for ways to disrupt or change things on purpose. The rest of us normal people☺don’t so much like change. Change is hard…