The work I do with my clients around shifting the inner blocks of fear, doubt, and limiting beliefs (among other things) can be boiled down to helping you makeover your mindset. Today I want to take a closer look at…
I read this post by Glennon Doyle Melton earlier this week and it struck something in me. Then I watched as this brave young girl in Canada read her powerful and troubling poem about the experience of being a teenage girl…
The last month or so has been pretty full on for me. I've spent lots of time in creation mode putting new content together for my community and lots of energy processing what felt like a firestorm of emotions. During…
I define greatness as the highest good you are capable of achieving. It is living into the fullness of the potential within you. But greatness is not just about doing big things for the sake of doing big things. No,…
Last week I hit a wall. I didn’t see it coming so it caught me completely by surprise. I’m an introvert. I know that when I have to extrovert it takes a lot out of me energetically. I don’t mind…