As 2025 starts to wind down, it’s a good time to think about what you want to let go of before stepping into the New Year. What habits, patterns, relationships, or other things have reached their natural end and are…
As women, we are often taught that gratitude means saying yes to all the things. Yes to invitations. Yes to responsibilities. Yes to other people’s needs, timelines, and expectations. And during a season like this one, where thankfulness is a…
When people talk about gratitude, it often comes with a kind of quiet pressure: Be grateful and content. Be grateful and positive. Be grateful and stay right where you are. This pressure brings with it a case of the “shoulds”…
There is an inherent tension between gratitude and change. One of the things I hear a lot, especially from women who are in a season of transition, is “I should just be grateful.” Grateful for the job that pays the…
Over the last few blog posts, I’ve been unpacking the change cycle, one stage at a time (stage 1, stage 2, stage 3, and stage 4). After you’ve walked through these stages, you’ll eventually reach the final stage, EMBRACE the…