Changing My Money Story
I grew up in a single-parent home. My mom raised my sister and me virtually alone, sometimes working two jobs to keep us clothed, fed, and sheltered (my dad lived in another country and we saw him during the summer)…
When Self-care is An Act of Self-love
I talk a lot about self-care and the importance of making it a priority but I know this can sometimes (most of the time) be easier said than done. If I’m honest, last year I did a TERRIBLE job at…
4 Ways to Experience More Ease in 2016
The start of the New Year brings with it an opportunity to start over with a clean slate. Whether 2015 was a great year for you, or you couldn’t wait for it to be done, 2016 lies in front of…
2015 Year In Review
Part of my end of year ritual involves looking back over the current year to celebrate all that unfolded, the good, the bad and the ugly. I started this practice a few years ago and it has made coming into…
My One Word & Vision Board for 2016
Every year, instead of making New Year’s resolutions, I choose One Word I want to embody my year. My friend Alece introduced me to the concept back in 2009 but I didn’t fully embrace it until 2011. That year COURAGE…