When overwhelm strikes you can easily feel paralyzed and unclear what to do about it. In this week's video blog post I share 4 steps for dealing with overwhelm. Click here to download the PDF of the 4 steps. From…
I read something recently, which spoke to the idea that for generations there have been factors working against women that have either kept us out of the workforce or relegated us to specific jobs, like teacher or secretary. Lots of…
The instant I saw this picture on Facebook, I KNEW I owed myself an apology. In that moment, I realized I am often kinder to strangers than I am to myself. I would never in a million years say to…
I’ve learned that only about 10% of the population actually enjoys change. They are the people who look for ways to disrupt or change things on purpose. The rest of us normal people☺don’t so much like change. Change is hard…
I was once challenged to tell my life’s story using only six words. I eventually came up with “always willing to take a risk”. More than once in my life, I’ve taken some risks that at the time sounded crazy…