Working with Makeda has by far allowed me to change and challenge the way I do things. The saying is, that doing the same thing and hoping for change is the true definition of insanity. However, insanity comes natural because it is all that we know. Makeda provided me with a non-judgmental space and navigated me through the many layers of those external expectations and judgments to discover who I was and what I really wanted. This built my confidence in being who I am and in my decision making. She has an innate ability to get directly to your self-conscious and bring things to surface that help make decisions easy. Her flexibility supported my growth because when needed she was there in real time. Challenges are never scheduled and she made herself available during those times so that we were able to walk through them in the moment rather than me blowing everything up and then recapping later. We were able to talk in terms of, “What to do now versus”, “What I did wrong and need to do next time”. This made a huge difference as bad habits are hard to break and you truly learn in the moment of doing.