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I regularly hold in person trainings and workshops around the Charlotte area and online. Scroll down to see my upcoming classes. I’d love for you to join me for one or all .

Build Resilience Through Change

Over the last several months, we’ve had to make a lot of changes in our lives, often in a very short period of time. And as communities begin to reopen, more changes are still ahead.

It will likely be a while before things feel “normal” again. And I would even argue that we won’t be returning to the way things were before. Instead, we will be adopting a new normal in our daily lives.

Building resilience during this time is a critical part of coping with all that is unfolding.

I’m thinking of hosting a FREE training on building resilience through change. If this is something that would interest you, click the link below to fill out a short interest form. You can also check out a recent blog post I wrote on the topic here. Let me know if you’d be interested in coming to this training.

FREE 3-Day Communication Class*

Communication is how we share ourselves in this epic conversation called life. You are invited to develop this life-giving skill at The Space Between Us, a three-day experience that will transform the way you communicate at home, at work, and in the world. 

Classes meet 9:00 AM – 3:30 PM, Tuesday through Thursday. Lunch is included each day. Closing dinner is Thursday evening from 6:30 – 8:30 PM.

Cost is FREE. You must be able to attend all 3 days + the dinner on Thursday night. 

*This class may qualify as continuing education with your employer. Email me if you’d like to learn more about how this could work. 

Boundaries Training

We teach people how to treat us by what we allow. In this workshop, you’ll learn the importance of boundaries for developing healthy relationships and as a way of managing your time and energy. You’ll also learn:

  • Why boundaries are critical.
  • Why NO is the most powerful word in the English language.
  • The value of being intentional with your yeses.
  • How to avoid having boundaries that are too fluid. 
  • Plus much more. 

Get on the waitlist to be notified when the first class is being offered. 

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