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I regularly hold in person trainings and workshops around the Charlotte area and online. Scroll down to see my upcoming classes. I’d love for you to join me for one or all .

Vision Board Workshop

If you feel like most days are simply a repeat of the previous day and you’re ready for this year to go differently, then come join me for this Vision Board Workshop.

This is about resolutions or setting goals. Instead, this is about being intentional and focusing on what you most want out of life. It’s a deeper, more embodied way of moving through the year.

Join me for this workshop and create your very own Vision Board to inspire and motivate you towards making 2020 your best year yet!

Cost is $35 and includes all materials, supplies, and a light gluten free lunch. 

FREE 3-Day Communication Class*

Communication is how we share ourselves in this epic conversation called life. You are invited to develop this life-giving skill at The Space Between Us, a three-day experience that will transform the way you communicate at home, at work, and in the world. 

Classes meet 9:00 AM – 3:30 PM, Tuesday through Thursday. Lunch is included each day. Closing dinner is Thursday evening from 6:30 – 8:30 PM.

Cost is FREE. You must be able to attend all 3 days + the dinner on Thursday night. 

*This class may qualify as continuing education with your employer. Email me if you’d like to learn more about how this could work. 

Boundaries Training

We teach people how to treat us by what we allow. In this workshop, you’ll learn the importance of boundaries for developing healthy relationships and as a way of managing your time and energy. You’ll also learn:

  • Why boundaries are critical.
  • Why NO is the most powerful word in the English language.
  • The value of being intentional with your yeses.
  • How to avoid having boundaries that are too fluid. 
  • Plus much more. 

Get on the waitlist to be notified when the first class is being offered. 

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