"And so she decided to believe in herself as much as she believed in others, it was then the magic began." Unknown
Are you a woman who:
- Wrestles with feeling like you are not enough despite all your efforts striving to be “perfect”?
- Knows something needs to change but you feel stuck, paralyzed by fear and doubt, unable to see clearly how to start moving forward?
- Has so many negative stories playing on repeat in your mind you’ve lost your confidence and any belief in yourself?
- Shrinks back and avoids speaking up for yourself because you’re afraid people will criticize or make fun of you?
- I gained the courage and self-confidence to make significant changes in my life like putting strong boundaries in place around my time and energy.
- I started naming, out loud to close friends, what I really wanted for my life.
- I stopped being afraid of my desires and started taking intentional steps in pursuit of the things I felt calling to me.
- I also left my very comfortable (and financially stable) job, which was incredibly scary since I didn't have a second income to fall back on.
Every step along the way I have had to look my fears in the eye but through this journey I have discovered the freedom that comes from truly owning my greatness. I no longer shrink back; instead I show up fully present for my life doing things I never imagined, like running my own business; a dream I didn’t even know I had but was, nevertheless, there patiently waiting for me to show up for it.
I want nothing more than for you to experience that freedom too!
“Working with Makeda has changed my life. The tools she has given me WORK and they have been a real gift in my life. When I get "paralyzed" by an issue, I now know I get to make the choice to stay stuck or to do what I need to do in that moment. The tools I now have help me get unstuck faster and easier. She is amazing and I am forever grateful for her.”Carianne Sica
During this program you will work through:
Module 1 - Moving from self-judgment to self-kindness
You will understand how criticizing and putting yourself down robs you of your self-confidence and self-esteem, while being kind to yourself actually supports you in reaching your goals and dreams (even the big, scary ones). You’ll learn the things that stand in the way of self-kindness and be given tools to help you practice self-compassion on a regular basis. As you develop this practice, you’ll experience an internal shift in how you see yourself, resulting in you being more confident, empowered and sure of yourself as you make decisions in your life
Module 2 - Overcoming fear and doubt
In this module we take a look at fear and its close companion doubt. You’ll learn specific strategies to help you change your relationship with fear and doubt. You will understand the difference between true fear and false fear (Guess which one has been holding you back?) and know what to do to move past false fear. You are then able to do the things you REALLY want to do instead of letting fear and doubt stop you and hold you back.
Module 3 - Embracing your enoughness
This module is all about you embracing and celebrating you exactly as you are. You will learn to stop apologizing for being you and know how to stand powerfully in your enoughness. You understand how to rob the “not enough” message of its power and instead fuel the message of “I am enough” into every area of your life. At the end of this module, you will have deeper sense of trust in yourself and your ability to know what’s right for you because you’ve stopped looking outside yourself for the answers.
When does the program start?
You will begin receiving content once your purchase is complete. You can go through the content at your own pace. However, please note that email support is available for 6 weeks from date of purchase.
How is the training delivered?
Each training is by video and they are delivered to you via email every two (2) weeks. There will be an option to download the audio only so you can listen on the go if you prefer. In addition, there will also be weekly exercises to help deepen your learning on each topic.
What if I want to cancel or stop part-way through the Program?
I want you to consider this an investment in yourself. You are really good about supporting and making time for everyone else around you. Isn’t it time you did the same for you? If however, you decide you want to cancel, you may do so within 7 days of purchase and I will refund your payment less $50. To further clarify, no refunds will be issued beyond one week after purchase.
How do I set up my coaching session with you?
Once your purchase is completed, you will receive a separate email from me with instructions on how to set up your coaching session.
How do I know this will work for me?
I have a proven track record of helping my clients get the results they desire. However, success ultimately depends on you putting in the work. You will get out of the program what you put in.
If I purchase only the program, can I sign-up for a coaching session later?
Absolutely! Please note, however, that the cost will be my regular hourly rate of $150. If you purchase the session along with the program, you will save $50.
I have another question that's not on here. What do I do?
No problem! Email me at firstname.lastname@example.org and I will get back to you as soon as possible.
I'm still not sure. Can I speak with you first?
Sure thing! Click here to schedule a call and I’ll be happy to chat with you directly.
“Working with Makeda has been amazing! Her knowledge and compassion are exactly what I needed in my life. In the time we have been working together I feel more confident and I’m better able to share my thoughts and also my needs to others in my life. I'm getting better at saying NO and becoming less of a people pleaser. Most importantly, she has taught me about being kind to myself by teaching me that 'I am enough'. She is truly a gift and I am grateful for her patience and support.”Peggy Larizza