The Enoughness Challenge

6 days to owning and celebrating the fact that you are ALREADY enough! 

May 18-23, 2017

What would change if you DARED to believe and accept that you ARE enough?

You're not good enough, smart enough, thin enough, or accomplished enough!  

You name it and every day you're receiving messages aimed at convincing you that you have to be someone other than who you already are in order to feel good about yourself.  

The result is:

  • You're stressed out from the pressure to do everything perfectly.
  • You play the comparison game and feel like you come up short in every area of your life.
  • You're uncomfortable in your body and spend a lot of time putting yourself down, wishing you looked "better".
  • You don't speak up or share your opinions because you think you're not as smart as everyone else in the room.
  • You say YES to everyone else and have little to no time for yourself because you don't want to let anyone down. 
  • You're overwhelmed from trying to do it all but you're ashamed to ask for help because you "should" be able to handle it all by yourself.  

The truth is your sense of worth or value cannot be measured by things outside of you. And if you can embrace the truth of your enoughness then it becomes possible for you to be:

  • More confident in who you are and the gifts you have to offer.
  • Courageous and brave as you speak up and share your thoughts and opinions.
  • Less stressed because you have stronger boundaries and say no more often.
  • Energized and excited about life.
  • Relaxed and at ease so you can enjoy and be full present with family and friends.

Yet, I know most women don't believe this is true or even possible. I can almost hear you saying "yeah, but.." as you read this. 

If this resonates with you then I invite you to join me for The Enoughness Challenge. Let's look at and celebrate all the ways you are already enough. Without changing a single thing, we'll uncover why you, EXACTLY as you are today, are more than enough.

Together, let's move you from stressed out, insecure, and overwhelmed trying to prove you are enough to more ease, confidence, and peace of mind.

I've invited some friends of mine to join me in supporting you. During this challenge we'll be discussing enoughness in 6 different areas of your life: 

Enough at Home with Megan Hale

Enough at Work with June Carter

Enough in Your Body with Rosie Molinary

Enough in Your Relationships with Sarah Madras

Enough in Your Creativity with Mandy Thompson

Enough in The Messiness of Life with Makeda Pennycooke

Every day, from May 18th - May 23rd, you'll receive an Enoughness Gram covering one of these areas. Think of the Enoughness Gram as a love letter reminding you just how wonderfully enough you ALREADY are in these areas of your life.  

In addition, daily prompts will challenge you to find tangible ways to celebrate and own your enoughness. You’ll be invited to share those celebrations inside our private Facebook Group. 

My goal is that at the end of the challenge you will have a toolbox of resources that you can come back to when you need to remember that you are enough. When life gets crazy and the gremlins start creeping back into your head and heart, open up your toolbox and remind yourself of the truth of your enoughness. 

Plus on Wednesday, May 24th we'll wrap up the challenge with a FREE training and coaching call. 

Topic: What To Do When You Forget You Are Enough?

You'll get:

  • A new love letter delivered to your inbox every morning to grow your Enoughness Toolbox.
  • Daily challenges to help you own your enoughness.
  • Access to a private Facebook Group, a safe and sacred space for you to give and receive support from the other women in the group.
  • A chance to win daily prizes for taking action on the day’s challenge prompt and sharing inside the Facebook group. 
  • Bonus: FREE Webinar training with specific strategies to further empower you in owning your enoughness - What to do when you forget you are enough? 

 It's all FREE! The fun starts on May 18th. Will you accept the challenge? 

Who is Makeda? 

Hi there! I'm Makeda and I am a certified Life Coach though I prefer to think of myself as a Mindset & Empowerment Coach.

I have two decades of experience in personal and leadership development. Yet there was a time in my life when my fears and self-doubt kept me playing small. I once gave up a promotion I was offered beause I believed I was not good enough. True story! 

After navigating multiple, major life and career changes, I firmly believe that fear is temporary but regret is permanent. I use the lessons I've learned to support women who are facing a crossroads in their life, find their brave and rise into their greatness. 

I specialize in tools and strategies for dealing with negative self-talk, limiting beliefs, and the fears that keep you stuck living a life that’s less than the one you are capable of living. I can be found at